Yes — and as of August 2026 there's a lot more here than there used to be. If you're looking for meal plans or recipe guides, we have several options designed to support your nutrition and fitness goals:
Moves Plus — the Meals Tab
Moves Plus is our premium membership, and it brings a full Meals tab into the app alongside your training. It's built for everyday cooking rather than a fixed plan you have to follow to the letter:
A growing recipe library you can browse and filter
Build your own weekly meal plan from whatever you actually want to eat
One-tap grocery lists, combined across everything on your plan
Dietary filters and ingredient substitutions — gluten free, dairy free, vegetarian, nuts
Full nutrition info and macros on every recipe
Save favorites and see what you've cooked before
Learn more about Moves Plus:
What is Moves+ and what's included?
How does the Moves+ Meals tab work?
Move Together Challenges
Our seasonal challenges are the only place we provide a custom macro
count — personalized targets worked out from your own numbers. Participants receive:
A custom macro count
40+ macro-friendly recipes
Nutrition education
5 weeks of progressive overload workout programming
Learn more about Move Together here.
Move Together runs once or twice a year. What is Move Together? has
the current round and dates.
Personalized Nutrition Guidance
For 1:1 nutrition coaching, we recommend working with Moves nutritionist Courtney Rushing, who provides individualized guidance to meet your goals. Explore her services here.
Meals Made Simple (no longer available)
Meals Made Simple was our 8-week digital recipe + meal prep guide, built by our Registered Dietitian to make healthy eating actually doable. No complicated meals, no guesswork — just balanced, delicious recipes with everything you need to shop, prep, and stay on track.
Meals Made Simple is no longer available for purchase. If you already bought it, you're all set — you still have full access. Just go to Programs > Meals Made Simple in your Moves app.
What's included (for existing purchasers):
✅ 24 easy, balanced dinner recipes
✅ 7 batch prep protein + carb recipes, plus 21 dinners built from them — so you cook once and eat all week
✅ 3 bonus Wild Card recipes
✅ Grocery lists, full nutrition info, and swaps for every dietary need (gluten-free, dairy-free, vegetarian, and vegan)
✅ All recipes loaded into MyFitnessPal and MacrosFirst for easy tracking
✅ Nutrition tips, simple breakfast, lunch, and snack formulas, and goal-specific guidance — whether you're focused on fat loss, maintenance, or fueling endurance
Think of it as your flexible, no-stress framework for eating well — one that works alongside your Moves training, not against it.
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we're dedicated to making sure you have the best experience possible!