There are two different things happening here: what's chosen fresh for you each week, and the recipe library itself.
Every week: new Weekly Suggestions
This is the part that changes on a rhythm. Every week you get a fresh set of Weekly Suggestions — three dinners, one lunch and one snack — picked out for you so you've always got somewhere to start without going looking.
If you only do one thing with the Meals tab each week, this is it: open your suggestions, keep what appeals, and build your plan from there.
The library: nearly 300 recipes, and growing
The full recipe library sits at close to 300 recipes, all of them developed by our team with full nutrition information, and it's there to browse, search and filter any time.
We add to it as we go — when we spot a gap, or when we want more variety in a particular kind of meal. We'd rather add recipes because there's a real reason to than add them to a number.
Move Together challenges bring their own new recipes
Every Move Together challenge is built with its own set of custom recipes. If you have both Moves Plus and Move Together, those challenge recipes appear right in your Meals tab — labeled and grouped together — so you can cook from the app alongside everything else in your library.
Fall 2026 Move Together brings even more new recipes — all of them new to Moves, so if you've done a challenge with us before, this isn't a repeat of what you already have.
See What is the Moves Plus Founding Rate? for when Move Together is included with Moves Plus.
Getting more out of what's already there
Most members find the library is bigger than it first looks, because a lot of it isn't about scrolling for something new:
Substitutions on nearly every recipe mean one recipe often works several different ways — gluten free, dairy free, vegetarian, or without nuts.
Filters narrow the whole library down to what suits you, so you're choosing from recipes built for how you eat rather than sorting past the ones that don't.
Favorites and Cooked keep track of what worked, so a good week is easy to repeat instead of rebuilt from scratch.
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we're dedicated to making sure you have the best experience possible!