Yes! If you’re looking for meal plans or recipe guides, we have several options designed to support your nutrition and fitness goals:
Recipe Guide: Meals Made Simple
Meals Made Simple is a one-time purchase that provides a collection of recipes, grocery lists, and meal prep suggestions. Created by our Registered Dietitian, this 8-week guide is designed to make healthy eating simple and achievable. You can purchase it directly from our website store.
Tighter Together Challenges
Offered twice a year, Tighter Together challenges are our only programs that include personalized nutrition recommendations. Participants receive:
A custom macro count
40+ macro-friendly recipes
Nutrition education
5 weeks of progressive overload workout programming
Learn more about Tighter Together here.
Personalized Nutrition Guidance
For 1:1 nutrition coaching, we recommend working with Moves nutritionist Courtney Rushing, who provides individualized guidance to meet your goals. Explore her services here.
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!