Tighter Together is now Move Together
We’ve refreshed the name to better reflect our mission: building strength, consistency, and community — together. 💙 Learn more about that change here.
All your Move Together resources live right inside the Moves App — easy to access whenever you need them! Here’s how to get to everything you’ll need to crush the challenge:
Where to Find Resources
1) Programs Tab: Head to the Programs tab and select the Move Together collection. Choose the challenge you’re participating in, and you’re in!
2) Once in your Move Together program, tap the Resources tab. Here you’ll find your challenge manual, recipe guide, videos, and more.
What’s Inside
Checklist ✅ – A quick pre-challenge review to make sure you’re ready to hit Day 1 strong.
Move Together Manual 📖 – Your go-to guide for navigating the Moves App, understanding the workouts, nutrition guidelines, macros, biofeedback, and what to do after the challenge ends.
Recipe Guide 🍽️ – 40+ delicious, wholesome recipes to fuel your moves and keep things tasty!
Training 101 Video 🎥 – From Madeline & Dr. Brandon Moss, your Moves PT team, breaking down proper technique and key tips.
Nutrition 101 Video 🥗 – From our in-house nutritionist Courtney Rushing, everything you need to know about fueling your body during Move Together.
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!