For people ready to rediscover their sexual wellness. Your pelvic health holds the key to sexual bliss. It’s time you found out how with our program designed to increase your sensations.
Intimate Wellbeing is our kegel exercise program designed to encourage sexual wellness.
Improve the agility of your pelvic floor muscles and enhance your sexual experiences with the Intimate Wellbeing program.
You need the Intimate Wellbeing program if:
You want more intense and satisfying sex from foreplay to orgasms and everything in between. When you want better sex and more control of your sexual wellness, Intimate Wellbeing is the program for you.
What can you expect?
Elevate your sexual experiences, intensify your orgasms, and enhance your sexual pleasure.
Intimate wellbeing is all about your sexual wellness. With improved muscle agility and a stronger pelvic floor, you can experience sexual bliss.
How does it work?
The clitoris is the primary source of sexual pleasure. It has two deep branches that surround the vagina. When the pelvic floor is strong and agile, it can perform well-timed contractions to stimulate the clitoris during penetration. This encourages the clitoris to become enlarged and firm (also known as the clitoris’s erection), which in turn helps to increase its stimulation further.
During orgasm, your pelvic floor muscles contract involuntarily and rhythmically. The stronger your pelvic floor, the more intense your orgasms. Our Intimate Wellbeing program helps you master your pelvic floor to intensify both you and your partner’s experience. You may even begin to explore advanced skills like pompoir, a sexual technique where your vaginal muscles are the star of the show.
Perifit Care works to improve muscle agility and strengthen your pelvic floor through voluntary contractions.
Main patterns used
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Key dimensions
The Perifit Care analyzes five key dimensions of each kegel exercise.
Primary
Control: the contraction is well-timed and occurs as fast as needed
Strength: the contraction is strong enough to ensure continence and stop bladder leaks
Secondary
Relaxation: the contraction ensures a wide range of motion and flexible muscles
Kegel quality: the contraction is training your pelvic floor muscles and not increasing abdominal pressure
Not in focus
Endurance: the contraction is held for a few seconds to calm urge and promote pelvic support