Booking an Appointment
Q: How do I book an appointment with a dietitian or specialist?
A: You can book an appointment through our Patient Portal. Simply log in, go to the "Live Chat" section, select "Messages" followed by "Start a conversation" and begin with your request.
Dietary Accommodations
Q: I have dietary restrictions. Can you accommodate that?
A: Yes! Our specialists can provide guidance and recommendations to help you navigate dietary restrictions such as gluten-free, vegetarian, or other preferences. Let us know your needs during your consultation.
Q: Can you help me align my diet with my cultural dietary preferences?
A: Absolutely! Our specialists can offer advice on culturally appropriate food choices that align with your health goals.
Q: Can you assist with religious dietary restrictions?
A: Yes, we respect religious dietary needs, such as halal, kosher, or vegetarian requirements, and can provide recommendations to help you make informed choices.
Nutrition Guidance
Q: Can you ensure my nutrition is balanced?
A: Yes, our specialists provide guidance on balanced nutrition based on Australian dietary guidelines, ensuring you meet your health needs.
Q: Can your dietitians help me choose meals that fit my dietary preferences?
A: Yes, our dietitians can assist by offering tailored nutrition recommendations that align with your preferences, health goals, and dietary requirements.
Q: Can your dietitians help me with meal prepping?
A: Yes! Our team can provide practical meal prep tips to help you plan ahead, save time, and stay consistent with your nutrition goals.
Q: Can your dietitians help me with portion control?
A: Absolutely! Our specialists can guide you on portion sizes to support your goals without feeling restricted.
Q: Will I learn about nutrition as part of the program?
A: Yes, we educate you on balanced eating, portion control, and making healthier food choices for long-term success.
Fitness and Exercise
Q: Do your health coaches provide fitness advice?
A: Yes! Our health coaches can recommend exercise routines tailored to your fitness level and goals, ensuring they complement your weight loss journey.
Q: Can your health coaches help me create a personalized exercise routine?
A: Yes, we provide customized exercise recommendations based on your fitness level, health goals, and any physical limitations.
Q: How do health coaches help me stay motivated to exercise?
A: Our health coaches conduct regular check-ins, offer encouragement, and share practical tips to keep you motivated and consistent.
Q: Will my exercise routine align with my dietary goals?
A: Yes, our health coaches ensure your exercise routine supports your nutrition plan, helping you achieve a well-rounded and sustainable approach to health.
Support for Medical Conditions
Q: Can your dietitians provide guidance if I have a medical condition like diabetes?
A: Yes! Our specialists can assist with nutrition recommendations for managing conditions like diabetes, high blood pressure, and cholesterol.
Accountability and Motivation
Q: How do your health coaches keep me accountable?
A: Our health coaches provide regular check-ins, track your progress, and offer motivation to keep you committed to your goals.
Q: How can your health coaches help me lose weight?
A: They offer ongoing support, encouragement, and practical strategies to help you stay on track with your weight loss journey.