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"Appointments, Nutrition, Fitness, Support, Accountability"
"Appointments, Nutrition, Fitness, Support, Accountability"

FAQ's

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Written by Mitchell Cross
Updated over 2 months ago

Booking an Appointment

Q: How do I book an appointment with a dietitian or specialist?

A: You can book an appointment through our Patient Portal. Simply log in, go to the "Live Chat" section, select "Messages" followed by "Start a conversation" and begin with your request.


Dietary Accommodations

Q: I have dietary restrictions. Can you accommodate that?


A: Yes! Our specialists can provide guidance and recommendations to help you navigate dietary restrictions such as gluten-free, vegetarian, or other preferences. Let us know your needs during your consultation.

Q: Can you help me align my diet with my cultural dietary preferences?


A: Absolutely! Our specialists can offer advice on culturally appropriate food choices that align with your health goals.

Q: Can you assist with religious dietary restrictions?


A: Yes, we respect religious dietary needs, such as halal, kosher, or vegetarian requirements, and can provide recommendations to help you make informed choices.


Nutrition Guidance

Q: Can you ensure my nutrition is balanced?


A: Yes, our specialists provide guidance on balanced nutrition based on Australian dietary guidelines, ensuring you meet your health needs.

Q: Can your dietitians help me choose meals that fit my dietary preferences?


A: Yes, our dietitians can assist by offering tailored nutrition recommendations that align with your preferences, health goals, and dietary requirements.

Q: Can your dietitians help me with meal prepping?


A: Yes! Our team can provide practical meal prep tips to help you plan ahead, save time, and stay consistent with your nutrition goals.

Q: Can your dietitians help me with portion control?


A: Absolutely! Our specialists can guide you on portion sizes to support your goals without feeling restricted.

Q: Will I learn about nutrition as part of the program?


A: Yes, we educate you on balanced eating, portion control, and making healthier food choices for long-term success.


Fitness and Exercise

Q: Do your health coaches provide fitness advice?


A: Yes! Our health coaches can recommend exercise routines tailored to your fitness level and goals, ensuring they complement your weight loss journey.

Q: Can your health coaches help me create a personalized exercise routine?


A: Yes, we provide customized exercise recommendations based on your fitness level, health goals, and any physical limitations.

Q: How do health coaches help me stay motivated to exercise?


A: Our health coaches conduct regular check-ins, offer encouragement, and share practical tips to keep you motivated and consistent.

Q: Will my exercise routine align with my dietary goals?


A: Yes, our health coaches ensure your exercise routine supports your nutrition plan, helping you achieve a well-rounded and sustainable approach to health.


Support for Medical Conditions

Q: Can your dietitians provide guidance if I have a medical condition like diabetes?


A: Yes! Our specialists can assist with nutrition recommendations for managing conditions like diabetes, high blood pressure, and cholesterol.


Accountability and Motivation

Q: How do your health coaches keep me accountable?


A: Our health coaches provide regular check-ins, track your progress, and offer motivation to keep you committed to your goals.

Q: How can your health coaches help me lose weight?


A: They offer ongoing support, encouragement, and practical strategies to help you stay on track with your weight loss journey.


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