A typical day on a Salt Escape:
Morning coffee and a challenging group workout with expert coaches
Recovery session - yoga, mobility, or breathwork
Chef-prepared lunch at the villa, time to relax by the pool
Afternoon group adventure or free time to explore
Dinner together, socialising, sunsets
Most escapes are 6 nights / 7 days (Sunday to Saturday). Our Dolomites Hike is shorter at 4 nights / 5 days. Groups are 11-16 guests plus our staff team - coach, host, yoga instructor, and private chef.