We’re so excited for you to experience [solidcore] and can’t wait to meet you!
All you truly need is a positive mindset, but you may also want to bring the following items with you to class:
Water bottle - we have water stations to fill up and Path bottled water available for purchase, as well.
Towel - it’s a challenging workout! You’ll work up a sweat, so bringing a towel is strongly recommended.
Grip socks, if desired - the workout is done without shoes on our custom-built reformer. You can go barefoot or wear grippy socks. Shoes are not permitted on the machines.
A few additional notes to help you prepare:
To be considerate to others, please avoid wearing strong perfume/cologne in class.
If this is your first class, please arrive 10 minutes early so that your coach can give you a machine overview and more information about what to expect in class.