If you need to add a new session to a plan that's already been assigned to an athlete, it's straightforward.
Collapse the sessions and scroll to the bottom of the plan, then click Add Session.
Name the session first and apply any settings you need before doing anything else. Doing this upfront makes it easy to identify the new session among the ones already in the plan.
Once it's set up, collapse the session again and drag and drop it into the correct position. Then expand it and make any edits required.
That's it. The session has been added and the plan updated. For the changes to appear on the athlete's end, they'll need to tap Home to reload the plan.
