To begin, we encourage you to take a moment to familiarize yourself with the dashboard's layout and features. This overview is just the start; we'll explore each section in greater detail in the following onboarding education segments.
Users
To add a user, simply click the "+" button and enter the user's Soma ID number. All purchased Soma IDs are accessible in the Soma ID archive for your convenience.
Plan | Live
To view a user's cognitive and physiological data, choose whether you'd like to access data from live mode tasks or plan mode tasks. Then, select the task to view the mean data.
Live Mode
Designed for instant task selection and performance, Live Mode suits athletes and coaches favoring a flexible approach to training. It allows for the selection of tasks from the favorites list in Soma NPT for immediate execution. Importantly, data from Live Mode is stored separately from Plan Mode to distinguish between unstructured and structured sessions.
Plan Mode
Plan Mode, in contrast, is structured and follows a specific training plan, ideal for monitoring progression over time. Data here is also stored separately, enabling detailed analysis and plan adjustments based on performance.
Minute on Minute
If enabled via the plan builder, you can view an athlete's minute-by-minute data, offering granular insights into their performance.
Overview
This feature provides a unified view of session data, compiling all task-related details into a single snapshot per session. It allows for an analysis of average performance metrics across the entire session, offering a comprehensive view of performance.
Trends
Track the progression of an athlete's data through their training plan with the trend feature. It allows for task filtering by cognitive and physiological metrics, training mode, and task duration, enabling precise tracking of progress.
Profiling
Evaluate cognitive task performance with the profiling feature, which categorizes performance as elite, average, or poor. Each task completion updates the athlete's performance profile, providing a clear view of their strengths and areas for improvement.
Colour Legend:
Purple = Elite
Blue = Average
Grey = Poor
Baselines
The baselines feature offers a detailed analysis of each task and overall performance, facilitating the identification of strengths and weaknesses.
Colour Legend:
Purple = Improved Performance
Blue = No Change
Grey = Deteriorated Performance