All Collections
Workouts & Programs
Workouts & Programs
Info for users about the workouts, programs, equipment and setting goals.
5 articles in this collection
Written by
Madi Schenk
How do I leave or switch my exercise program?
How to leave your exercise program, switch to a different one, or start it again from the beginning.
Written by
Madi Schenk
Updated over a week ago
Do I need a gym membership to do a workout?
Weighing up the differences between gym and home workouts.
Written by
Madi Schenk
Updated over a week ago
Can I choose more than one program?
About your choice between booty, full-body and post-pregnancy programs.
Written by
Madi Schenk
Updated over a week ago
What equipment do I need?
Equipment needed for your gym and home workouts.
Written by
Madi Schenk
Updated over a week ago
How do I choose my goal?
Lose, Gain or Maintain: how to decide which goal's right for you.
Written by
Madi Schenk
Updated over a week ago