4 Week Beach Body Challenge: Everything you need to know

See how the challenge works and get tips on setting yourself up for success.

Crystal McMahon avatar Madi Schenk avatar
14 articles in this collection
Written by Crystal McMahon and Madi Schenk

Before and after photo requirements

Show off how far you have come.
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Written by Madi Schenk
Updated over a week ago

I'm subscribed to the app ā€“ why do I have to pay for the challenge?

The challenge contains so much more than a regular program, and we'll make sure you get your moneys worth!
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Written by Madi Schenk
Updated over a week ago

When will the challenge appear in the app for participants?

Straight away or once the challenge starts?
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Written by Crystal McMahon
Updated over a week ago

Can I do the challenge at home? Do I need equipment?

This challenge can be done anywhere, anytime!
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Written by Crystal McMahon
Updated over a week ago

Iā€™m a new mum ā€“ can I join the challenge?

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Written by Madi Schenk
Updated over a week ago

What happens if I miss a workout?

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Written by Madi Schenk
Updated over a week ago

How can I connect with other people doing the challenge?

There's a challenge Facebook group!
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Written by Madi Schenk
Updated over a week ago

Is the challenge part of the app?

Yes! But it has its own section.
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Written by Madi Schenk
Updated over a week ago

What gifts and discounts do I get in the challenge, and when?

We can only tell you so much!
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Written by Madi Schenk
Updated over a week ago

I don't have the Tammy Fit app. Can I sign up for the challenge?

Short answer: Yes!
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Written by Madi Schenk
Updated over a week ago

What do I get as part of the challenge?

A list of everything you get ā€“ what's included, what's not.
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Written by Madi Schenk
Updated over a week ago

How long does the challenge go for, and when will I start seeing results?

Short answer: 4 weeks, but you'll see results sooner.
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Written by Madi Schenk
Updated over a week ago

What is the leaderboard?

Getting points on the leaderboard gets you closer to winning a huge fitness prize pack.
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Written by Madi Schenk
Updated over a week ago

Is any experience required?

The short answer? Not at all.
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Written by Madi Schenk
Updated over a week ago