SHRED30: Everything you need to know!
See how the challenge works and get tips on setting yourself up for success.
Before & after photo requirements
I'm subscribed to the app – why do I have to pay for the challenge?
Can I do the challenge at home? Do I need equipment?
I’m a new mum – can I join the challenge?
What happens if I miss a challenge session?
How can I connect with other people doing the Challenge?
Is the challenge part of the app?
What gifts and discounts do I get in the challenge, and when?
I don't have the Tammy Fit app. Can I sign up for the Challenge?
What do I get as part of the challenge?
How long does the challenge go for, and when will I start seeing results?
What is the leaderboard?
How is this challenge different from just doing a program in the app?