Advice and answers from the Upright Health Team

Fundamental ideas to help you rebuild your body

General questions about the DIY programs

Questions related to the FAI Fix Program

Questions related to the APT Fix Program

Questions related to the Healthy Hips Program

Questions related to the Hunchback Fix Program

Questions related to the Foot Pain Fix Program

Questions related to the Shoulder Fix Program

Questions related to the Shoulder Fix TOS Program