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Hunchback Fix
Questions related to the Hunchback Fix Program
9 articles
I feel pinching or feel unstable doing the goal post exercise.
Problems with spinal extension against the wall
What is Hunchback Posture?
How long does it take to fix hunchback posture?
Will the Hunchback Fix program help with forward head posture too?
Does the Hunchback Fix program require a lot of exercise equipment?
Does the Hunchback Fix help with scoliosis?
Chin Tuck FAQ
I can't externally rotate my shoulders enough to get into the goal post arm position.