We are excited to host a live webinar on a mental health topic each month. These 30-minute educational sessions are designed to engage attendees in actively exploring their well-being, building resilience, and practicing new skills. No registration needed, and attendees are not visible to one another.
Use the links below to access recordings of past webinars
Take a peek at what's coming and be sure to add each event to your calendar!
August: Channeling Seasonal Rhythms
Thursday, August 21, 12:00-12:30 pm Eastern - Add to Calendar
Mood and energy naturally shift with the seasons, but the pace of daily life can make it easy to overlook these cues. With fall on the horizon, this webinar invites you to pause and reconnect. Drawing inspiration from nature, we’ll reflect on how aligning with seasonal rhythms can support mental and emotional well-being, bringing more balance, awareness, and calm into everyday life.
September: Empowering Recovery in the Workplace
Friday, September 19, 12:00-12:45 pm - Add to Calendar
Recovery doesn’t happen in isolation; it’s shaped by the support of our communities. In this webinar, we’ll explore simple, actionable ways to support colleagues who may be navigating alcohol or substance use challenges. Whether you’re an employee, wellness advocate, or people leader, you’ll gain tools to reduce stigma, foster open and respectful conversations, and contribute to a more compassionate and resilient workplace culture.