Programming Key Workflows
Tips to stay organized and boost efficiency.
By Lauren1 author8 articles
Programming with Cluster Sets
How to view athlete history while building a program
Creating Block Progressions in the Builder
How to check an athlete's 1RME while programming
How to prescribe weight using the %difficulty parameter
Video | Using %1RME LINKED in the Builder
How to Program Split Days
How to Apply Color to Blocks