Programming Key Workflows
Tips to stay organized and boost efficiency.
By Lauren1 author8 articles
- Programming with Cluster Sets
- How to view athlete history while building a program
- Creating Block Progressions in the Builder
- How to check an athlete's 1RME while programming
- How to prescribe weight using the %difficulty parameter
- Video | Using %1RME LINKED in the Builder
- How to Program Split Days
- How to Apply Color to Blocks