Absolutely ✅
You can easily reschedule a workout of your week:
Tap on the Calendar icon from the card of the current week.
Long press on the workout you want to move.
Drag and drop it on the day you want to move it to.
Note: You cannot reschedule to a past day.
You cannot schedule a workout to the next week. Your plan is built week by week.
If you miss a workout this week, don't worry, it's all taken into account when building your plan for next week.
