Great question! Both programs include running and strength, but the focus is different:
🏃 Race Guide Programs
Built to help you train for a specific distance (5K, Half Marathon or Full Marathon)
Beginner- and intermediate-friendly, with walking/running intervals or speed/pace work depending on your level
Perfect if you have a race goal and want structured support to get you to the start (and finish!) line feeling confident
💪 Commit Performance
A hybrid program that blends running + strength training
Focused on building overall performance, endurance, and strength
Not tied to a race—ideal if you want a balanced fitness program that keeps you strong, fast, and injury-resistant year-round
✨ Bottom line: If you’re chasing a race goal, Race Guides are your go-to. If you’re looking to level up your running and strength without training for a specific event, Commit Performance is the perfect fit!
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!