First off, congrats on finishing Commit Performance! That’s a huge accomplishment 🎉
Once you wrap up the program, there are a few great options depending on your goals, preferences, and how your body is feeling:
Option 1: Repeat Commit Performance
Many athletes benefit from repeating the program. Since it’s designed with progressive overload in mind, doing it again—especially with your improved strength, endurance, and confidence—can help you level up even further. This is a great way to solidify gains and push for new personal bests.
Option 2: Try a Race Guide (Coming Soon!)
If you're craving a new goal or want to structure your running around a specific distance, our Race Guide programs are launching soon! These guides will help you train with purpose while continuing to include strength work that supports your performance. We have 5K and half marathon programs in both beginner and intermediate levels to support runners of all experience levels!
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!