Which Program Should I Do After Finishing a Race Guide?

Congrats on completing your Race Guide! 🎉 That’s a big achievement, and now it’s time to decide what’s next based on your goals and preferences:

A structured hybrid program that blends strength training with prescribed running workouts (complete with distance, pace, or time guidance). Perfect if you want to keep progressing with a performance-driven focus.

Another hybrid option—but with flexible cardio days. You’ll still follow a structured strength plan, but on cardio days, you can choose your movement of choice (running, cycling, rowing, etc.). Great if you want more variety or freedom in how you train.

Looking to maintain momentum without a full program structure? Weekly Moves gives you a fresh set of strength workouts each week to help you stay consistent with movement, no matter your schedule.