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Which program should I do after finishing a Race Guide?
Which program should I do after finishing a Race Guide?
Updated over a week ago

After completing a Race Guide, you have a few great program options depending on your goals:

  • Commit Performance
    A structured hybrid program that blends strength training with prescribed running workouts (complete with distance, pace, or time guidance). Perfect if you want to keep progressing with a performance-driven focus.

  • Endurance Moves
    Another hybrid option—but with flexible cardio days. You’ll still follow a structured strength plan, but on cardio days, you can choose your movement of choice (running, cycling, rowing, etc.). Great if you want more variety or freedom in how you train.

  • Weekly Moves
    Looking to maintain momentum without a full program structure? Weekly Moves gives you a fresh set of strength workouts each week to help you stay consistent with movement, no matter your schedule.

If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!

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