Fall 2026 Move Together is here! Sign-ups run Sep 28 – Oct 15, 2026, and the challenge runs Oct 12 – Nov 14, 2026.
In Move Together, we’re taking things a step further by prioritizing mobility alongside strength.
Mobility work helps you move more freely, reduce stiffness, and support your body through every phase of training (and life). It’s not just about feeling good after a workout — it’s about improving how your body functions day to day.
That’s why you’ll see corrective core and posture work, plus hip and back mobility flows, woven right into your workouts throughout the challenge.
Think of these as your built-in reset — helping you recover smarter, move better, and stay consistent for the long haul.
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!