Customizing Your Workout Schedule
Although Tighter Together is designed to be a push phase, you do not need to complete all 6 workouts per week in order to see results. If a schedule with less days is what will fit your schedule best or allow you to stay most consistent, lean into that! We recommend prioritizing the 4 starred workouts ⭐ on your calendar each week.
Adjusting Your Workout Calendar
Adapting the Tighter Together program to fit your personal schedule is simple. Here’s how you can move or delete workouts from your calendar:
Move a Workout:
If you need to reschedule a workout, simply select the workout on your calendar, choose a new day, and save the changes.
Delete a Workout:
To remove a workout, click on the workout in your calendar and select "Delete." This allows you to free up time when needed without disrupting your overall plan.
For detailed instructions on how to move or delete a workout, please refer to this article.
Embrace Your Personal Fitness Journey
Remember, the key to success with Tighter Together is finding what works best for you. Whether you choose a full 6-day schedule or opt for fewer workouts, the program is designed to be adaptable, allowing you to achieve your fitness goals at your own pace.
By customizing your workout schedule, you can maintain consistency and stay motivated throughout the challenge. Embrace your unique fitness journey and make the most of the Tighter Together experience!
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!