If you’re pregnant and participating in the Tighter Together challenge, you may have noticed that you’ve only received a Maintenance macro count. This is because dieting or attempting to lose weight during pregnancy can affect your baby's access to essential nutrients needed for growth and development.
Focus on Balanced Nutrition
Nutrient Needs: A balanced, nutrient-rich diet is crucial during pregnancy to ensure your baby receives all the necessary nutrients.
Healthy Weight Maintenance: The Maintenance macro count helps you maintain a healthy weight and supports your pregnancy without compromising on nutrition.
Recommendations
Consult Your Healthcare Provider: For personalized advice and support tailored to your needs, consult your healthcare provider to ensure both you and your baby receive the necessary nutrients for a healthy pregnancy.
Maintaining your health and your baby's well-being is the priority, and the Maintenance macro count supports that goal.
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!