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What if I only have 30 minutes to work out?
What if I only have 30 minutes to work out?
Updated over a year ago

Make the Most of Your Time with Our 30/60 Feature

Our 30/60 feature is a community favorite and offers incredible flexibility for your workout routine. Whether you’re juggling a busy schedule, need a quick exercise session, or plan to tackle a more extensive workout later, this feature has you covered. Currently, only our Weekly Moves and Tighter Together programs offer this feature.

30-Minute Workouts

On days when time is tight, the 30-minute workouts provide an efficient yet effective way to stay on track with your fitness goals. These shorter sessions are perfect for when you need to fit a workout into a busy day or prefer a quicker exercise option.

60-Minute Workouts

For those days when you have more time and want a more comprehensive workout, the 60-minute workout option is ideal. This longer session allows for a more in-depth workout, helping you achieve your fitness objectives with added detail and intensity.

By utilizing the 30/60 feature, you can tailor your workouts to fit your schedule, ensuring you stay committed to your fitness journey no matter how much time you have available.

If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!

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