Our app offers several convenient ways to log your meals. For each method, the app automatically calculates the calories, protein, fat, and carbohydrate values, and you can adjust portion sizes as needed.
Here are some helpful recommendations for food logging:
For branded products, it’s best to start with the Barcode or Label Scanning options by tapping the camera icon 📷 on the bottom-right.
For non-branded products, home-cooked meals, or meals with multiple ingredients, AI photo and text recognition or creating a Custom Recipe can be useful. You can use these tools this way:
AI Photo Recognition: Tap camera icon 📷 on the bottom-right to take a photo of your home-cooked meal and let the AI identify the ingredients and estimate the nutrition. You can adjust the serving size, add missing ingredients, or remove incorrect ones after scanning. Once the entry is logged, you can also convert it to a recipe by taping Create Recipe in the footer menu.
Custom Recipe: Tap New Recipe below the search bar to create your own recipe. Add the recipe name, ingredients and their quantity, serving size and then save the recipe for easy reuse:
AI Text Recognition: Type a meal or product description in the search bar and tap the star icon ⭐. The AI will identify the ingredients and estimate the calories, protein, carbohydrates, and fats. You can adjust the serving size, add missing ingredients, or remove incorrect ones. Once the entry is logged, you can also convert it to a recipe by taping Create Recipe in the footer menu:
💡 Tip: AI Text Recognition is especially helpful for logging common foods such as milk, eggs, and vegetables, or when searching in a language other than English, for example, “chicken” in French:
If a specific product of a certain brand isn’t available in the database, use the New Food option to add it yourself. You can scan the label for automatic entry or enter nutrition information manually:
You can also add a custom measurement unit (for example, tablespoon or slice) by tapping the plus icon:
Once done, your custom food will be saved in My Food section in the footer menu for future use:
For restaurant meals, AI photo recognition or Quick Add options are most effective, especially if you need a one-time entry and have an approximate number of calories:
With these options, you can choose the logging method that works best for each meal and keep your food tracking quick, flexible, and accurate.