Skip to main content

How do I change fitness goal, diet type and protein level?

Changing fitness goal, diet type and level of protein

Updated over 3 weeks ago

If you want to adjust your fitness goal, diet type and protein level, please follow these steps:

  1. Tap Progress icon in the footer menu.

  2. In the Goal section, tap the toggle icon:

  3. A short questionnaire will open, and you'll be able to change:

  • your fitness goal:

  • diet type:

  • protein level:

After updating the answers, the app will automatically recalculate your calorie intake to match your new goal and preferences.

Did this answer your question?