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How do I create my own fasting schedule?

Customize your fasting plan to match your lifestyle and daily routine

Updated over 3 weeks ago

If your current fasting schedule doesn’t match your daily routine, you can easily change it and create a plan that works better for you. To customize your fasting plan, follow these steps:

  1. Tap your Profile icon at the top left of the main screen.

  2. Tap "Change" under your current fasting schedule:

  3. Tap "Create your plan":

  4. A Custom Fasting page will open and you'll be able to choose fasting days, adjust fasting duration and start time, and select No Fast Day if you want to skip a day of fasting:

  5. Tap "Save", then select your newly created plan and tap "Start plan":

That’s it! Your personalized fasting schedule will now be active.

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