If the available fasting schedules don’t fit your daily routine, you can create a custom plan that works better for you. Follow these steps:
Go to your Profile settings on the top-left of the main screen:
Tap Change under your current fasting schedule:
Tap Create your plan:
On the Custom Fasting page, choose your fasting days, fasting duration, and start time. You can also select No Fast Day for any day when you don’t want to fast:
Turn on Auto-tracking if you want the app to automatically start and end your fasts based on your schedule, and tap Save:
Select your newly created custom plan and tap Start plan:
That’s it! 🎉 Your personalized fasting schedule is now active and ready to use.