❓ How to Use
Common questions you may have about the app
11 articles
How can I change my starting weight?
I forgot to stop my fasting / entered the wrong time, what should I do?
How can I delete a fasting entry?
Do you have other fasting schedules?
Can I get a meal plan or diet advice?
How do I add a workout?
How do I track my steps?
Which fasting plan should I choose?
What can I drink during fasting?
What can I eat during fasting?
How do I create my own fasting schedule?