You may have noticed that even though you feel relaxed during a game, the character on-screen hovers or fails to go down completely.
Cause
This typically happens when you accidentally push down a bit while trying to relax faster.
This action prompts the dynamic calibration to compute a new "minimum" relaxation level.
Consequently, when you relax fully, the app registers it as a light contraction and your character stays up.
Solution
To help with this issue and make your training more effective:
Try not to push down in an attempt to relax faster.
Remember, it's okay to take your time to fully relax, even if it means missing a few targets in the beginning
You can also try putting your hand on your stomach to make sure you're not using your abs too much.
If you need further assistance or tips, don't hesitate to reach out to our support team via the ? button of the app. We're here to support you every step of the way.