When you start training with Perifit Care, you have some exercises available to you in the Exercises tab and picked to compose Today’s Workout.
As you train, you’ll unlock new ones.
💡Exercise cards greyed out with a lock symbol in the Exercises tab means that they are yet to be unlocked.
Unlocking normal games
When you start training with Perifit Care, 4 games are unlocked and available to you.
The game playlist is ordered by game difficulty level. To unlock the next one in line, you need to play 2 different scenes of the last unlocked game in the playlist.
💡 Scenes represent various backgrounds for the same game.
These scenes become available as you level up in your training program, which is achieved by collecting a set number of perfect contractions.
Note: Currently, the app does not provide an option to select specific scenes for gameplay.
Unlocking Focused Exercises
Focused Exercises are unlocked by completing challenges.
Tap the exercise card in the Exercises tab to discover the challenge that you need to complete to unlock it.
Just like games, the playlist is ordered and you’ll unlock them one by one.