Tracking your progress is essential for managing your pelvic health, and we're here to help with our Pelvic Wellbeing graph in the Progress tab. This tool allows you to monitor the symptoms you reported in the Pelvic Questionnaire.
The Pelvic Wellbeing graph provides another perspective on your progress. While the 5D Chart tracks various indicators of your pelvic floor health, the Pelvic Questionnaire focuses specifically on your symptoms.
To keep a consistent record of your symptoms, we prompt you to complete the Pelvic Questionnaire at the start and every 50 games. However, you can take the questionnaire anytime by tapping "Take the Pelvic Questionnaire" below the graph or by going to Settings > My Program > Take the Questionnaire.
Here's how the score works:
Your score is calculated based on your responses to the Pelvic Questionnaire.
Each question assigns a number of points depending on your selected response. For example, reporting frequent leaks will score fewer points than reporting no leaks.
Scores range from 0 (lowest) to 10 (highest).
The chart builds over time, displaying data from your Pelvic Questionnaires, so you can easily track your progress and see improvements between each questionnaire.