How do I move from the monthly rolling extension to the Maintain programme?

If you’ve made it to this point in your re:sleep journey - first of all, we just want to say well done. You’ve stuck with it through the hardest part, you've shown up (even when sleep didn’t), and now you’re in a place where you’re ready to move from retraining your sleep to maintaining it. That’s a big deal!

As you approach the end of needing your main programme, you might be wondering: how do I make the shift into the Maintain Programme smoothly? We’ve got you covered.

To avoid being charged for another month of the Extension Programme, you’ll want to cancel your monthly rolling subscription before the next payment is due.

You can do that by:

This will ensure your access to the Extension Programme continues until the end of your current billing period but no further payments will be taken.

Once your Extension Programme ends (or even the day after), you can sign up to the Maintain Programme. This will give you access to your new programme which focuses on maintaining your new and improved sleep and navigating the ups and downs of daily life. With this comes a whole new community and new live clinics as well!

To note: We recommend signing up on the day your Extension Programme ends, or any day after, so you don’t have any overlap in your programmes and can make full use of both. This way it's a seamless handover from active retraining into long-term maintenance!

Here’s the link to join the Maintain Programme when you’re ready:
👉 Join the Maintain Programme

If you have any questions about making the switch, or if something doesn’t look quite right in your account, our support team is always here to help.

You're not doing this alone - we’re with you every step of the way. And again - we’re genuinely proud of how far you’ve come. This next phase is about holding onto the progress you’ve made, with just the right amount of guidance to keep your sleep on track. You’ve got this.