If you’re currently on the Restore program and feel you’d benefit from more intensive, personalised support - you can absolutely upgrade to our full Retrain program.
Upgrading from Restore to Retrain
If you choose to upgrade, the amount you paid for Restore will be deducted from the cost of your Retrain program - so your investment carries over. To arrange your upgrade:
Speak with our chatbot (bottom-right corner of your screen)
Let them know you'd like to upgrade
They’ll connect you with our customer support team, who will guide you through the next steps
We’d love to support you more deeply if you feel ready for that next stage in your journey.
Already on a Retrain program?
Once your Retrain program has begun, it’s not possible to change or switch to a different plan - your personalised schedule and support have already been tailored specifically to you.
However, there are still flexible options for ongoing support once your core program ends:
1. Extend Your Program
When you reach the end of your Retrain program, you’ll have the option to continue with a monthly rolling extension. This gives you continued access to:
Your lessons and tracker
Weekly live clinics
Our supportive community group
Your dedicated Care Team
You can extend for as long as you need and cancel at any time.
2. Join the Maintain Program
If you’ve reached your sleep goals but would like lighter ongoing support, our Maintain program is here to help you transition from structured retraining to everyday sleep confidence. It includes:
Targeted maintenance lessons
Weekly live clinics
A dedicated Maintain support group
No matter which stage you're at, we're here to make sure you feel supported every step of the way.
If you're unsure what the best next step is, just reach out via the chatbot and we’ll help guide you!