Yes! All re:sleep subscription lengths—whether 3 months, 6 months, or 12 months—are fully personalised to your unique sleep needs and circumstances. No matter which subscription you choose, the program tailors its approach based on your initial assessment and adapts as you progress. Here’s what you can expect from each subscription length:
- Every subscription starts with a detailed assessment to understand your specific sleep challenges, lifestyle, and health factors. Based on this, the program customises your plan to help address your individual sleep issues.
- Throughout the program, whether you’re on a shorter or longer subscription, your progress is continuously monitored, and adjustments are made to fit your pace and needs.
The goal is to ensure that the program works for your specific situation, helping you achieve long-term sleep success.