You can view the full ingredient list and step‑by‑step instructions for any recipe directly inside your Nutrition Hub. The steps are slightly different depending on whether you’re using Meal Plans or Flexible Dieting.
Meal Plan Mode
When you’re following a Meal Plan, all your recipes are already displayed in your daily plan.
To open a recipe:
Tap the recipe name or picture — this will bring up the full ingredient list and cooking instructions.
That’s it — super simple.
Flexible Dieting Mode
If you’re using Flexible Dieting, you can browse, search, and add recipes manually.
Here’s how to find and view a recipe:
Open your Nutrition Hub
Tap the + button to add a recipe or item
Choose “Recipes” or use the Search Bar to look for a specific recipe
Tap the recipe name or picture to view ingredients and instructions
Tap the back button to return to the list
Tap the + next to the recipe to add it into your day