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FOCUS | Streaks & Rest Days

How to maintain your streak and use rest days when needed

⚡️ Quick Answer

Your Streak counts the consecutive days you've completed your Daily Activity. It's yours to track and build, but it's not tied to unlocking anything. If you need a break, use a Rest Day so your Streak stays intact.

🔑 Setup for Success

  • Complete your Daily Activity (3 qualifying tasks) each day to build your Streak.

  • Know that Rest Day availability resets every Sunday.

  • Remember your Streak is personal. It's not required to unlock features or Milestones.

✅ Step-by-Step

1. Complete your Daily Activity to add a day to your Streak.

2. If you need a day off, tap Use Rest Day from your Streak view.

3. Your Streak stays intact for that day. Rest Day availability resets the following Sunday.

➡️ What Happens Next?

Your Streak keeps counting as you show up. It doesn't gate any features, it's simply a record of your consistency.

❓ Frequently Asked Questions

What happens if my Streak breaks?

Nothing is lost besides the Streak count itself. It's not tied to Prana, Achievements, or unlocking anything.

How many Rest Days do I get?

1 per week, resetting every Sunday.

Does using a Rest Day affect my Prana or Milestone progress?

No. Rest Days only protect your Streak.

🙋 Need More Help?

If you have additional questions, please contact support and we'll help you out!

📖 Glossary

  • Streak: consecutive days of completed Daily Activity

  • Rest Day: a no-penalty pause on your Streak, resets weekly

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