Several of our programs and challenges offer at-home workouts! You can find the complete list below.
Programs
Foundations
Legs Get It
Build
Elevate
Ignite
Alive At-Home
Alive HIIT
Mat Sculpt
Mat Fusion
Challenges
Begin Again Challenge
Stride with Alive Challenge
Quick tip: If you come across an exercise that requires equipment you don’t have, you can always swipe to replace it. Each exercise includes a list of alternatives, giving you even more flexibility to customize your workout. For instructions on replacing an exercise, check out this help center article: What can I do if I don't have all the gym equipment needed for a workout?