Become a master of the BridgeAthletic Library. Join us as we dive into the functionality for each tab in the library.
Programs:
Programs are like folders that hold all of your phases, workouts, blocks and exercises. This is the only aspect of the library that can be assigned to your athlete.
In the programs tab, you'll find all of your templates, assigned, unassigned, and completed programs. Use the filters on the left side of the screen to expose/hide different categories of programs.
Note: As soon as you click on a template, the program will copy itself and be marked as “unassigned”. Any edits you make to this program will not affect the original template program so you can continue to re-use the template
How to Navigate the Program Library
Click into any program, and you will be shown the phase overview page.
At the bottom, below the calendar, you can select a phase of the program to open the builder to make any edits before assigning the program or make edits after it's assigned!
Want to build from scratch?
Build a new program from scratch by clicking “New Program” in the bottom left corner. Once you create the program it will automatically save in the program tab for you to continue working on.
Phase/Workouts/Blocks:
In these three tabs, you can find both Bridge-provided templates and templates that you create.
These tabs are for creating and previewing templates and saved work.
Click on any template and open a preview. This example is showing a preview of a Workout.
When you’re in the Builder, you can easily insert the phase/workout/block template into any program.
How to build your own template:
Click “new” in the bottom left corner
Write a name for the phase/workout/block and click save
Click on the pencil icon in the top right corner of the screen
This will open the builder
Build out your template
This template will then autosave
The template is now ready to be added to a program
Pro Tip: Many of our pro coaches will carve out time before training has started to get their templates in order. Build out the foundation of what you will need so during the busy season so you can just plug & play when building.
Exercises:
The Exercise Library is where all exercises live for use in your programming. You'll find template exercises based on your package, plus any custom exercises you've created.
The Exercise Library features an editable table where you can manage exercises directly:
Edit exercise names, videos, equipment, tags, and parameters right from the table. No need to open each exercise individually. Learn more.
Select multiple exercises using checkboxes and use bulk actions to clear tags, clear equipment, delete exercises, or use AI Auto-fill. Learn more.
Create exercises in bulk by clicking New Exercise > Create New Exercises. Add multiple exercises at once, with support for pasting names from spreadsheets or notes. Learn more.
Add Videos from your own files, YouTube or Vimeo
Pro Tip: Add your own tags to exercises in the library. You can then filter exercises when building to quickly find exactly what you're looking for.
Helpful resources to check out:
Watch this video demo and Get Familiar with the Bridge Builder!
Speed up your program creation time and organization by Adding Tags to Programs, Phase, Workouts, and Blocks
Reach out to our Support Team at support@bridgeathletic.com if you have any additional questions.