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How Do I Stop a Workout Program?

Updated yesterday

If you’re ready to wrap up a program—whether you’ve completed it, want to try something new, or just need a break—you can easily stop it in the app.

💡 Don’t worry—ending a program won’t delete your workout history. You’ll still see all completed workouts and logged data in your profile.

Step-by-Step Instructions

  1. Open Programs
    From the Programs tab, go to either the Explore or My Programs section.

  2. Select Your Program
    Tap on the program you’d like to stop.

  3. End the Program
    Tap the “End” button in the bottom right corner.

  4. Confirm
    Tap “End Program” to remove it from your schedule.

If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!

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