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How Do I Stop a Workout Program?

Updated over a week ago

If you’re ready to wrap up a program — whether you’ve completed it, want to try something new, or just need a break — you can easily stop it in the app.

💡 Don’t worry — ending a program won’t delete your workout history. You’ll still see all completed workouts and logged data in your profile.

Step-by-Step Instructions

Open Programs

From the Programs tab, go to either the Library or Active section, then select the program you’d like to stop.

End the Program

Tap the “End” button in the bottom right corner.


Confirm

Tap “End Program” to remove it from your schedule.

Unfollow Weekly Moves

When you sign up for Moves, we automatically add Weekly Moves to your calendar by default to help get you started with workouts. If you're doing a different program instead, you can "Unfollow" Weekly Moves so it doesn't appear on your calendar anymore.

  1. Open Programs
    From the Programs tab, go to either the Library or Active section.

  2. Select Weekly Moves

  3. Tap "Unfollow"

If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!

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