If you’re ready to wrap up a program — whether you’ve completed it, want to try something new, or just need a break — you can easily stop it in the app.
💡 Don’t worry — ending a program won’t delete your workout history. You’ll still see all completed workouts and logged data in your profile.
Step-by-Step Instructions
Open Programs
From the Programs tab, go to either the Explore or My Programs section.
Select Your Program
Tap on the program you’d like to stop.End the Program
Tap the “End” button in the bottom right corner.
Confirm
Tap “End Program” to remove it from your schedule.
Unfollow Weekly Moves
When you sign up for Moves, we automatically add Weekly Moves to your calendar by default to help get you started with workouts. If you're doing a different program instead, you can "Unfollow" Weekly Moves so it doesn't appear on your calendar anymore.
Open Programs
From the Programs tab, go to either the Explore or My Programs section.Select Weekly Moves
Tap "Unfollow"
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!