At Moves App, we are committed to continuously providing fresh and exciting content to keep you motivated and challenged.
Monthly New Content
We add new content to the app each month to ensure you always have something new to look forward to. This includes access to all 8 of our unique programs, featuring over 300 workouts tailored to different goals and phases of life.
Weekly Moves Program
In addition to our comprehensive programs, we upload 5 new workouts each week into our Weekly Moves program. These workouts vary in length from 25 to 80 minutes and cater to fitness levels from beginner to advanced.
Diverse Workout Options
Variety for Every Goal: Our workouts are designed to cater to a wide range of fitness goals, whether you’re looking to build strength, improve endurance, or enhance flexibility. The variety in workout lengths and difficulty levels ensures that you can find the perfect fit for your schedule and fitness level.
Examples on Instagram: For a glimpse into the types of workouts you can expect, check out examples on Instagram at @movesapp and @madeline_moves. These examples showcase the diversity and quality of the workouts available on the Moves App.
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!