At Moves App, we’re committed to keeping your fitness journey fresh, exciting, and motivating by continuously adding new content.
Monthly New Content
Every month, we add new content across all of our unique programs. With over 300 workouts designed for different goals and life stages, you’ll always have something new to explore and try.
Weekly Moves Program
Our Weekly Moves program gets even more frequent updates—5 new workouts are uploaded each week! Workouts range from 25 to 80 minutes and are designed to suit all fitness levels, from beginner to advanced.
Diverse Workout Options
Variety for Every Goal: Whether you want to build strength, boost endurance, or improve flexibility, our workouts are designed to fit your schedule and goals.
Flexible Lengths & Difficulty: You can easily find a workout that fits your day and fitness level.
Get Inspired: See examples of our workouts on Instagram at @movesapp and @madeline_moves for inspiration and ideas.
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!