Whether you're working out at the gym or from the comfort of your home, the Tighter Together challenge is designed to be flexible and accommodating. Here’s a breakdown of the equipment you’ll need and some helpful tips to get started:
At-Home Workouts
Required Equipment:
Dumbbells: (5 lb – 30 lb)
Long Loop Bands or Cable Machine
Optional Equipment: Exercise ball, jump rope, kettlebell, barbell, weighted slam ball, cardio machines
Check out our favorite equipment options on our Amazon Storefront.
Gym Workouts
Your gym should be equipped with everything you need for the challenge, including:
Dumbbells
Barbells
Cable machines
Exercise balls
If you're missing any equipment, don’t hesitate to ask the gym staff for assistance. They are there to help and can guide you to the right resources.
Equipment Alternatives
If you don’t have a specific piece of equipment needed for an exercise, you can easily swap it out with one of your exercise alternatives. Adaptability is key, so feel free to modify exercises as necessary to fit your available equipment.
With these resources and a bit of creativity, you'll be well-prepared to tackle the Tighter Together challenge, no matter where you choose to work out!
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!