Pausing your workouts in the app is simple. Just tap the pause button located at the top left corner while you're in the middle of a workout.
To resume, simply click "Return." You also have the option to complete the workout or discard it if you prefer.
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!