If there's a circuit, superset, block, or individual exercise in your workout that you'd prefer not to do, you can remove it from your exercise list. Maybe you're short on time and want to cut the session down, or an exercise doesn't work for you because of modifications or equipment. You can do this before starting a workout or while you're in the middle of one.
⚠️ Heads up: Deleting a circuit or exercise is permanent—once it's gone, you can't get it back. Make sure you really want to remove it before confirming.
💡 Pro Tip: Deleted something mid-workout by mistake? Just tap the Pause button in the top left, then select Discard Workout. You'll be able to restart the workout with its original programming.
💡 Skipping a move because of equipment or modifications? Check out the Alternate Exercises first—we have swaps for every move!
Deleting an Entire Circuit
Before a Workout
Go to the Home screen and open the workout.
Tap the three dots in the top right corner of the workout block and select Edit Workout.
In the workout overview, find the block of exercises you want to remove.
Swipe left on it to delete.
Tap Accept to save your changes.
During a Workout
Tap the list icon to view the workout structure.
Find the block of exercises you'd like to remove.
Swipe left on it to delete.
Tap Accept to save your changes.
Deleting an Individual Exercise
Before a Workout
Go to the Home screen and open the workout.
Tap the pencil icon ✏️ to edit the workout.
Find the exercise you want to remove and tap the three dots (⋯) next to it.
Select Delete.
Tap Accept to save your changes.
During a Workout
In either List View or Guided View, tap the three dots (⋯) on the exercise you'd like to remove.
Select Delete.
Tap Accept to save your changes.
List View | Guided View |
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If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we're dedicated to making sure you have the best experience possible!