Are you wondering if you can use the MyFitCoach app exclusively for training?
The answer is clearly yes! Your results will of course be better and faster with a structured diet optimized for you, but you can also achieve very good results with training coaching only. MyFitCoach can also adapt the training to you and your individual progress without knowing your nutrition.
If nutrition is a particular obstacle for you, feel free to write to email us at support@myfitcoach.de about what you find most challenging, and we'll see how we can best help you.