YES! You can work out at home with MyFitCoach regardless of the equipment you have available. You can let MyFitCoach know what equipment you own and which exercises you can perform. Based on your information, MyFitCoach will create your training plan and coach you. So, it doesn't matter whether you have no equipment, a little, or a lot at home. MyFitCoach will make the most out of your situation.
If you’re new, you can make an initial selection of the equipment during the onboarding process:
Within the app, you can also tailor your equipment to fit your home gym. Just go to the Training tab > Training Profile > Equipment.
Once you’ve adjusted your equipment, your plan will be updated accordingly.
Hybrid Training (Home and Gym)
If you regularly switch between gym and home: It makes the most sense to set up your equipment based on everything you generally have available — so everything you use at home plus what you have access to at the gym.
At the moment, we don’t yet offer a convenient way to easily switch between different setups. For your home workout days, you can manually swap out the exercises. Otherwise, you'd need to adjust your 'available equipment' each time, which only really makes sense if you're changing your training environment for a longer period.
If you have further questions or suggestions, please email us at support@myfitcoach.de.