Pelvic Health Insights
Dive deep into understanding various pelvic health conditions and how Perifit Care can assist
13 articles
- Stress Incontinence: What Results Can I Expect?Discover what improvements you may experience with pelvic floor training, how long they can take, and what factors can influence your results.
- Taking care of your pelvic floor everyday
- Pelvic Health PostpartumTips and precautions after intensive pelvic training
- Pelvic floor disorders
- Diastasis Recti
- Perifit Care during urinary tract or vaginal infectionSafety guidelines for using the device during infections
- Can I use Perifit Care if I suffer from uterine fibroid?
- Pelvic Floor, Labour & Birth
- Hypertonic Pelvic Floors
- Menopause and Pelvic Floor
- How to Restart Perifit Care(+) Training After a Break
- What Is a Healthy Pelvic Floor Strength?Understanding the Right/Average/Target Strength for Your Unique Body
Incontinence & Programs Overview
Overview of the various pelvic health programs offered by Perifit