Understanding Results
8 articles
How quickly can I expect to see results ?
Mixed Incontinence Results
Urge Incontinence Results
How can I tell if I’m doing it right?
I always get 0 for the deep sensor - how do I train my deep muscles?Clarifying the objective in the Practice Lab, as well as the confusion between deep sensor and deep muscles
Why Am I Getting “Perfects” but My Contraction Quality Is Low?Understanding the difference between game performance and contraction technique
Why Isn’t My Progress Resetting After 600 Perfect Contractions?Understanding what happens when you reach the final level
Tracking Your ProgressUnderstanding the right indicators to measure your improvement