TLW TRAINING PLANS 25-26
Description and Plan Details
By Tiago1 author10 articles
HYROX PLANS 25-26Which HYROX Training Plan Is Right for You?
Individual All-Season PlanHyrox Plan for the season 2025-26. Singles Athletes
Doubles All-Season PlanFor: HYROX doubles teams looking to train seriously and compete at a high level
Race Prep - IndividualFor: Athletes with a specific HYROX race date who want to peak at exactly the right moment.
Race Prep - DoublesFor HYROX doubles teams training for a specific race in the next 8 to 20 weeks, focusing on peaking together on race day.
Base Building - HYROX SpecificFor Athletes building foundational fitness before transitioning to race-specific HYROX training.
Base Run for HyroxFor Athletes who want to improve their aerobic engine and running performance before entering a full HYROX training season.
ATHX Training Plan 2026 by TLWThe "new" hybrid competition is here. Are you ready to step out of your comfort zone?
HYROX Elite PlanHigh-performance HYROX program built for athletes who want to train, think, and perform at a higher level.
HYROX ONE-ON-ONE COACHINGIndividualized hybrid performance coaching, built around your life, your data, and your long-term progression.