TLW TRAINING PLANS 25-26
Description and Plan Details
By Tiago1 author10 articles
HYROX PLANS 25-26Which HYROX Training Plan Is Right for You?
Hyrox Lisbon Specific PlanA specific training plan designed by Tiago Lousa for the Hyrox Lisbon 2026 (1-2-3 May).
Individual All-Season PlanHyrox Plan for the season 2025-26. Singles Athletes
Doubles All-Season PlanFor: HYROX doubles teams looking to train seriously and compete at a high level
Race Prep - IndividualFor: Athletes with a specific HYROX race date who want to peak at exactly the right moment.
Race Prep - DoublesFor HYROX doubles teams training for a specific race in the next 8 to 20 weeks, focusing on peaking together on race day.
Base Building - HYROX SpecificFor Athletes building foundational fitness before transitioning to race-specific HYROX training.
Base Run for HyroxFor Athletes who want to improve their aerobic engine and running performance before entering a full HYROX training season.
Hyrox ONE-ON-ONEFor Athletes looking for a personalized training experience, tailored programming, direct coach communication, and strategic race planning.
ATHX Training Plan 2026 by TLWThe "new" hybrid competition is here. Are you ready to step out of your comfort zone?