Training Block Insights

What is the focus of this training block?

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13 articles in this collection
Written by Jami Tikkanen

Block insights (Foundation), October 7th - November 17th 2019 (WK41-46/2019)

Schedules and options for the 2020 Open
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Written by Jami Tikkanen
Updated over a week ago

Block insights (Advanced Competitor), October 7th - November 17th 2019 (WK41-46/2019)

Schedules and which stream you should follow through the 2020 Open
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Written by Jami Tikkanen
Updated over a week ago

Block insights (Competitor), October 7th - November 17th 2019 (WK41-46/2019)

Schedules and which stream you should follow through the 2020 Open
Jami Tikkanen avatar
Written by Jami Tikkanen
Updated over a week ago

Block insights (Foundations), July 1st - 28th 2019 (WK27-30/2019)

Insights into programming, progressions and optional sessions in the training block
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Written by Jami Tikkanen
Updated over a week ago

Block insights (Advanced Competitor), July 1st - 28th 2019 (WK27-30/2019)

Insights into programming, progressions and optional sessions in the training block
Jami Tikkanen avatar
Written by Jami Tikkanen
Updated over a week ago

Block insights (Competitor), July 1st - 28th 2019 (WK27-30/2019)

Insights into programming, progressions and optional sessions in the training block
Jami Tikkanen avatar
Written by Jami Tikkanen
Updated over a week ago

Block insights (Advanced Competitor), May 20th - June 30th 2019 (WK21-26/2019)

Insights into programming, progressions and optional sessions in the training block
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Written by Jami Tikkanen
Updated over a week ago

Block insights (Competitor), May 20th - June 30th 2019 (WK21-26/2019)

Insights into programming, progressions and optional sessions in the training block
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Written by Jami Tikkanen
Updated over a week ago

Block insights (Foundation), May 20th - June 30th 2019 (WK21-26/2019)

Insights into programming, progressions and optional sessions in the training block
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Written by Jami Tikkanen
Updated over a week ago

Deload weeks

What are deloads, why are they part of the training plan and some tips for making the most out of them
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Written by Jami Tikkanen
Updated over a week ago

Block insights (Advanced Competitor), April 8th - May 19th 2019 (WK15-20/2019)

Insights into programming, progressions and optional sessions in the training block.
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Written by Jami Tikkanen
Updated over a week ago

Block insights (Competitor), April 8th - May 19th 2019 (WK15-20/2019)

Insights into programming, progressions and optional sessions in the training block.
Jami Tikkanen avatar
Written by Jami Tikkanen
Updated over a week ago

Block insights (Foundation), April 8th - May 19th 2019 (WK15-20/2019)

Insights into programming, progressions and optional sessions in the training block.
Jami Tikkanen avatar
Written by Jami Tikkanen
Updated over a week ago